​ WELCOME 
Have you been struggling with difficult feelings, unhelpful thoughts or undesirable behaviors and patterns? Have you been feeling anxious, stuck, “in a rut” or pessimistic about the future? If so, you are not alone, and I am here to help you.I have been a therapist for over 30 years and have helped hundreds of clients overcome their mental health challenges, improve their quality of life and become happier and more fulfilled.During my years at BC Women’s Hospital, I helped pregnant and postpartum women regain their wellbeing. I also helped women who had experienced fertility challenges, recurrent pregnancy loss, stillbirth and newborn loss. At the University of British Columbia, I educated dozens of psychologists and counsellors-to-be and supervised their work with clients.In the past decade, I have focused much of my work on helping clients who struggle with anxiety and panic.The Panic-Buster Online Program I have created is a step-by-step tool to help you overcome anxiety and panic pace.If you are looking for help with any of the issues mentioned above, I will be honored to create a safe space for you to explore and achieve your goals for better mental health and a better life.